Pork, fresh, variety meats and by-products, lungs, raw

per 100 gram

Water79.52g
Energy85.0kcal
Energy356.0kJ
Protein14.08g
Total lipid (fat)2.72g
Ash0.8g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca7.0mg
Iron, Fe18.9mg
Magnesium, Mg14.0mg
Phosphorus, P196.0mg
Potassium, K303.0mg
Sodium, Na153.0mg
Zinc, Zn2.03mg
Copper, Cu0.083mg
Manganese, Mn0.017mg
Selenium, Se17.8??g
Vitamin C, total ascorbic acid12.3mg
Thiamin0.085mg
Riboflavin0.43mg
Niacin3.345mg
Pantothenic acid0.9mg
Vitamin B-60.1mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Vitamin B-122.75??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated0.96g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.02g
16:00.63g
18:00.29g
Fatty acids, total monounsaturated0.61g
16:1 undifferentiated0.05g
18:1 undifferentiated0.56g
20:10.01g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.34g
18:2 undifferentiated0.12g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.18g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.03g
22:6 n-3 (DHA)0.01g
Cholesterol320.0mg
Phytosterols0.0mg
Tryptophan0.124g
Threonine0.496g
Isoleucine0.563g
Leucine1.093g
Lysine1.027g
Methionine0.228g
Cystine0.221g
Phenylalanine0.586g
Tyrosine0.398g
Valine0.838g
Arginine0.732g
Histidine0.356g
Alanine0.89g
Aspartic acid1.266g
Glutamic acid1.464g
Glycine1.027g
Proline0.901g
Serine0.621g